category: food/groceries: fruits
fruit,
de.: Obst, Früchte,
fr.: fruit,
it.: frutta,
es.: fruta
The term fruit is mostly associated with sweet fruits
and excludes vegetables.
Its biological definition is quite different though.
The common and the biological definition of fruit
have a different background and are explained in the following.
Common definition
Speaking about the fruit of a plant most people mean the part
that is of use to humans. For example the root part in
carots
and
turnips
the axis of the plant in
kohlrabi
and the grain in
cereals.
The leafs of some
cabbage varieties
or
shallots
are also named fruit. With
apples
the pericarp surrounding the seeds is called fruit.
Botanical definition
The botanical meaning of "fruit" is always the pericarp
that surrounds the seed.
Fruits are therefore organs formed from the ovary of the plant
botanically called the gynoecium, which is part of the flower.
They surround the seed until it is ripe and help in its dissemination.
From a botanical view fruits develop from pollinated flowers.
Therefore
eggplants,
avocados,
cucumbers,
pumpkins,
peppers
and
zucchini
are not
vegetables,
but also fruits.
Rhubarb
on the other hand is a vegetable.
In cuisine fruit is a
collective term for fruits and seeds that are edible to humans and
can be eaten raw for the largest part.
Definition of foodlexikon
Within foodlexicon fruits are
edible, mostly juice and fleshy fruits and seeds
of domesticated species. Especially the fruits of fruit trees
belong to this category.
Etymology
The term fruit has its origin in the Middle English and is derived from the Latin word fructus, which
means enjoyment of produce or harvest. It is also related to fruges, which means fruits of the earth.
Classification of fruits
-
berries and softfruits
-
pome fruits
-
nuts
-
drupes
-
tropical fruits
-
citrus fruits
Fruits that are not cultivated but grow in nature are called wild fruits.
Classification of fruits as a domesticated plant
-
seed fruits the actual seed is eaten (i.e. seeds, nuts)
-
pericarp fruits the fleshy pericarp surrounding the seed is eaten (i.e. drupes, pome fruits)
Nutrients of fruits
Fresh fruits contain many
vitamins,
dietary fibres,
fruit acids,
fruit sugar,
minerals
and sometimes
tanning agents
and
amphetamines.
They belong to the most valuable
foods.
Depending on the type, storage and surrounding conditions the amount
of nutrients fluctuates enormously. The amount of the minerals
potassium,
calcium,
magnesium
and
iron
is also high in many fruits. Fruits with a deep yellow or orange pulp contain much
carotene
and
folic acid.
The amount of
vitamin C
is especially high in
citrus fruits,
strawberries,
blackcurrants,
kiwifruits
and
papayas.
Dietary fibres
have an average of 3,7 % in fruits. With the exeption of
avocados
fruits do not contain much
fat
and
proteins.
The water content on the other hand is usually above 80 %. All
put together fruits and vegetables contain the highest amount of essential
nutrients
of all food groups, especially compared to their energetic value.
Commercial standards for fruits
Where fruits are sold they have to comply with international
standards of trade.
Those constitute objective measures for the evaluation.
Fruits with considerable flaws cannot be sold as fresh fruit.
Fresh fruits are divided into different classifications
by the use of minimum requirements.
This guarantees a range of products that is uniform
and easy to understand and compare. The customer is able to buy products
of different quality and price groups and has a possibility to file
complaints if the products do not comply with those standards of trade.
Fruits produced within the European Union fall under the
EU marketing standards. Imports of fresh fruit
and vegetables into EU countries are checked for compliance with
EU marketing standards.
These standards apply at all marketing stages and include criteria such as
size, quality, packaging, labelling and presentation.
During the 1940s the UN/ECE marketing standards
for fresh fruits and vegetables were developed. The UN/ECE standards and the
corresponding brochure published by the OECD constitute an internationally
accepted reference for the trade with fruits and vegetables.
Further marketing standards are developed by the
Codex Alimentarius Commision since the 1980s.
In the beginning only tropical and subtropical products where listed in it,
but since 1995 a standardization of all fruit and vegetable species
started to take place.
Marketing standards of fruits
No matter which marketing standard is used (EU marketing standard,
grading of specific countries, UN/ECE standard or
Codex Alimentarius), the underlying scheme is always the same.
Which marketing standard applies?
The marketing standard is specified for the botanical name
of each fruit variety.
Grading
Most important part of each marketing standard is the grading of fruits
into different quality groups.
They are made up from minimum requirements and attributes of their class.
Minimum requirements
Minimum requirements are valid for all classes of fruits.
Some fruits have specific requirements in addition to the
minimum requirements.
Attributes of high-quality fruits
Fruits should be...
-
whole. No part should be missing.
-
healthy. No defects or rotting should be visible.
-
clean and free from visible foreign matter.
-
fresh looking.
-
free from pests.
-
free from damage caused by pests.
-
free of abnormal moisture on the outside.
-
free of any foreign smell and/or taste.
-
carefully harvested, packed and transported.
-
sufficiently developed.
-
sufficiently ripe.
-
The fruit should be of a development and condition that tolerates handling
and transport without spoiling and arrive at its destination in acceptable
condition.
Class criteria
Fruits are divided into up to three classes, depending on their defects.
-
"Extra" Class: Fruits of superior quality, free of dirt
and foreign matter and without any defects, including in colour.
In shape, size and colouring they must be characteristic of the variety
and the stalk must be intact.
-
Class I: Fruits must be of good quality. Slight defects in skin,
stalk and shape are allowed and they can be a little smaller.
The flesh must be perfectly sound.
-
Class II: Fruits must be marketable and satisfy all minimum
requirements. Defects in shape and colouring are allowed.
Size of the fruits is regulated. Slight defects in skin and flesh
are allowed but cannot exceed specific provisions.
Size
Depending on the fruit variety the classification according to size is
specifically defined. Size is determined by cross diameter, circumference
and weight.
Tolerances
When fruits are divided into those three classes according to size,
specific tolerances cannot be undercut.
Packing
The package must have enough stability and must be durable according to its
content so that the fruits are protected adequately.
Usage of paper and adhesive labels are allowed if non-toxic ink and glue are used.
Labelling
Labelling must be applied to the package in legibly and indelibly letters
and visible from the outside.
All labels must contain the following information:
-
Packer and/or dispatcher with name and address
-
Nature of produce and/or name of variety
-
Country of origin
-
Class
-
Official control mark (optional)
In addition different products must have further information on their label
(for example size or variety).
Storage of fruits
Modern methods of storage that are used during transport as well, allow
customers to buy fresh fruit around the year and independent of
harvesting time.
Whether fruits can be stored depends on the
harvesting time. Only physiologically ripe fruits should be
harvested. This means that fruits are fully-grown and the storage of
nutrients is completed.
The perfect time differs between
climacteric fruits
(fruits that ripen off the plant) and
non-climacteric fruits
(ripening stops when harvested). Non-climacteric fruits are picked
when fully ripe, ripe enough for eating or shortly before that time.
Climacteric fruits are picked when they are ripe for harvesting,
meaning the storage of nutrients is completed and they are fully-grown.
During storage time those fruits ripen until they are ready for eating.
Airtight and insulated storage rooms automatically maintain the perfect
atmosphere and climatic conditions for each fruit variety.
Some fruit varieties can be stored up to nine months in such rooms.
Long storage times relieve the producer in times of oversupply and allow
to sell products longer than the harvesting time would normally permit.
A steady supply of fruits for the market can such be maintained.
How long fruits can be stored is determined by the storage temperature,
relative air humidity and air composition.
Storage temperature
Fruits are not dead material after they have been harvested.
They continue to have a metabolism that changes the condition of the fruit.
Most important to slow down this metabolism and prevent rotting of the
fruits is the temperature of the storage rooms. Microorganisms responsible
for rotting and deterioration are also slowed down when the temperature
is low. Moreover low temperature reduces the activity of
enzymes
that regulate the metabolism.
Each fruit variety has its own perfect storage temperature.
Most varieties need a temperature of just above 0 °Celsius.
Some varieties can also stand low minus degrees and the perfect storage
temperature for tropical fruits is for most varieties between
10 and 15 °C.
Relative air humidity
Air humidity in storage rooms has just as much influence on the loss of
moisture of the fruits, as temperature, condition of skin or peel
and ripeness. Most fruit varieties need a relative air humidity of 90 %.
Air composition
Air is composed of 78 % nitrogen (N),
21 % oxygen (O2), 0,03 % carbon dioxide
(CO2) and a small rest of other gases.
CO2 is of extreme importance for green plants, which need it for
photosynthesis. With the help of chlorophyll plants form carbohydrates from
CO2, light and water.
For the storage of fruits the amount of CO2 in the air is
of great importance.
Through metabolism of the stored products in closed storage
rooms the levels of CO2 and O2 are changed.
The amount of CO2 increases through dissimilation of
carbohydrates, fruit acids and free alcohol and the O2-level
decreases.
While not enough O2 can result in suffocation of the fruits and a
fermented taste, too much CO2 increases the fruit metabolism.
The flesh breaks up and can become mushy.
Each fruit variety has different demands on the perfect
CO2 : O2-proportion in the
air composition of storage rooms.
To increase the storage time of specific fruits (for example citrus fruits)
an wax emulsion is applied to the fruits. The fruit then cannot lose weight through
evaporation and certain metabolism activities are reduced.
When talking about the storage of fruits the plant hormone
ethylene
should also be mentioned. It acts highly physiologically and
stimulates ripening of fruits. With some fruits like
bananas
ethylene is used to accelerate ripening. Green bananas are stored in
so-called ripening rooms with a slightly higher temperature and ethylene
concentration.
Some vegetables age very fast if the ethylene concentration is high
(for example
cauliflower
and
cucumbers).
Therefore ripe
bananas,
pears,
apples,
kiwifruits
or
avocados
should not be stored close to
vegetables.
Use of fruits
Fruits are very versatile in their usage.
They are eaten raw on a daily basis.
Fruits coming from the same region and picked when very ripe
have the best taste and the highest content of
nutrients.
Besides eating them raw fruits can be used for
canning and bottling,
extracting juice
or to prepare
purees,
jams
and other
spreads.
To prevent the loss of vitamins peeled or cut fruits should be eaten
as soon as possible. The breakdown of vitamins can be slowed down if the cut
fruit is sprinkled with lemon juice and stored in an airtight container in
the refrigerator until consumption.
The surface of many fruits, especially citrus fruits, is treated with
glazing agents
or
preservatives
for better storage.
To prevent drying out the surface of citrus fruits,
apples,
pears
and
melons
can also be coated with a wax emulsion.
Some of these substances are detrimental to health, the skin of
treated citrus fruits should therefore not be consumed. In
conventional agriculture
pesticides
are used. Fruits from
organic farming
are the healthy alternative, since it does not allow modern pesticides at all.
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